Cupping
 

 

This technique involves applying vacuum plastic cups to an acupuncture point, favoured by the likes of Gwyneth Paltrow see BBC Health online to read more.

The vacuum in the cup draws up the skin when placed on the body. This is excellent at stimulating blood flow and for breaking down congestion within muscles.

It can result in a painless, round shaped bruising. But don't let that put you off, as it's a very pleasant experience. The cups may be moved up and down the channels using a little massage oil on the skin for lubrication.

This technique can be great for back pain and general stiffness in the body or alternatively to aid decongestion in lungs during a bout of cold or flu. During a treatment several maybe placed on the body at the same time.