Regulates menstrual cycle – A regular
cycle shows that the flow of energy and blood are balanced and
free-flowing enough to support pregnancy. It also helps you to
plan when you are at your most fertile time
Reduce menstrual cramps thus reducing the need for pain killers - Non-steroidal anti-inflammatory painkillers such as Ibuprofen can affect ovulation if used heavily
Improve the quality and quantity of cervical
secretions – as Zita West says ‘your secretions are your fertility’. Sperm
use your secretions to swim up to reach the egg so ensuring you
have a good amount of excellent quality secretions is an important
factor I focus on when working with clients
Improves thickness of uterine wall lining – a
thick nutrient rich is endometrium is better placed to nurture
and nourish a fertilized egg
Reduces stress thus improving hormone balance
- prolonged stress can result in a production excess adrenaline,
which in turn can result in a drop in dopamine which can then lead
onto an increase in prolactin which can result in ovulation suppression
Improve ovarian function - thus encouraging
production of follicles, helping to reduce raised FSH levels. In
addition if your ovaries are working more efficiently the quality
of your eggs will improve
Improves blood flow to uterus – a good
steady blood flow to this area is essential to aid implantation
of the embryo and to prevent miscarriage
